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#1361: How to Amplify Your Workout's Muscle Building Signal, Ways to Build Self Confidence, & More

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* It’s HOT out there in the Bay Area. (5:50)
* What is a ‘derecho’?! (9:42)
* In manly news out of Australia… (11:35)
* Mind Pump’s takeaways from their latest viral episode, Carnivore vs Vegan. (13:02)
* The new hustle, Miracle Spring Water. (19:17)
* Why politicians like to target the wealthy. (23:19)
* CBD dramatically increases blood flow to the brain, study. (28:30)
* How technology creates competition. (33:00)
* Doug is a really good cook. (41:15)
* More companies evolving amid the pandemic. (47:14)
* #Quah question #1 – You talk a lot about the muscle-building signal. Can you explain this more on how to know if your workout is adequately creating this without going to failure or going beast mode all the time? (49:03)
* #Quah question #2 – How important do you think it is to get mirrors for your home gym? (58:25)
* #Quah question #3 – Should teenagers focus on aesthetics after being introduced to resistance training? And should they monitor their caloric and protein intake to accommodate their fitness goals? (1:02:11)
* #Quah question #4 – You guys seem to have a lot of confidence. Do you have any tips on cultivating confidence in life? (1:09:32)
Related Links/Products Mentioned
August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout**
http://www.mapsgreen.com/

New Program Launch (Ends at 11:59 pm 8/18/2020): MAPS Suspension $20 off! **Promo code “SUSPENSION20” at checkout**
http://www.mapssuspension.com/

Deadly derecho leaves path of destruction across Midwest, 800,000 without power
https://www.usatoday.com/story/news/nation/2020/08/11/derecho-inland-hurricane-destruction-midwest-iowa-illinois-indiana/3343472001/

Man punches great white shark to save wife: ‘You just react’
https://abcnews.go.com/International/man-punches-great-white-shark-save-wife-react/story?id=72408348

Mind Pump #1360: Carnivore Vs. Vegan With Dr. Will Bulsiewicz & Dr. Paul Saladino
https://mindpumppodcast.com/1360-carnivore-vs-vegan/

Study Finds Common Knee Surgery No Better Than Placebo
https://www.sciencedaily.com/releases/2002/07/020712075415.htm

California wealth tax could become first of its kind in US under new proposal
https://www.msn.com/en-us/finance/personalfinance/california-wealth-tax-could-become-first-of-its-kind-in-us-under-new-proposal/ar-BB17VLlt

Why Inheritance Is Mostly Overrated As A Reason For Wealth
https://www.forbes.com/sites/rainerzitelmann/2019/06/24/amazing-facts-that-prove-inheritance-is-mostly-overrated-as-a-reason-for-wealth/#152dc9861eca

Cannabidiol improves blood flow to brain’s hippocampus
https://medicalxpress.com/news/2020-08-cannabidiol-blood-brain-hippocampus.html

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Neighbor | The Cheaper, Closer & Safer Storage Marketplace
https://www.neighbor.com/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

BLADE — Fly the Future Today
https://blade.flyblade.com/

Muscle Adaptation vs. Muscle Recovery – Mind Pump Blog
https://www.mindpumpmedia.com/blog/muscle-adaptation-vs.-muscle-recovery

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

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